Increasing Emotional Vulnerability Without Trauma Dumping
One of the most common things people tell me in therapy is this:“I want to feel closer to people, but every time I try, something goes wrong.” Maybe you overshare…
A Path to Healing: Understanding Resentment in Relationships
In my work with individuals and couples, resentment is one of the most common and most misunderstood issues I see. It does not usually show up as explosive anger right…