Down To Earth Therapy Solutions, PLLC
find your way, your path, your boundaries, and your confidence.
Areas of Service
I specialize in educating clients on ways to create actionable change in family life and relationships.
Individual Therapy
As a therapist, my role in individual therapy is to provide a compassionate and non-judgmental space for my clients to explore their inner thoughts and emotions. Together, we embark on a journey of self-discovery and healing, promoting lasting positive changes that extend far beyond the therapy room.
Couples Therapy
Couples therapy provides an opportunity for healing, growth, and creating a deeper emotional bond. Couples therapy isn’t about taking sides but about collaboratively finding solutions and fostering a sense of unity within the relationship.
Sexuality and Relationship Educator
I utilize evidence-based techniques to help clients understand the underlying factors contributing to their sexual concerns. This may involve exploring past experiences, cultural influences, personal beliefs, and communication patterns within relationships.
Seeking counseling is an act of self-compassion and a commitment to one’s emotional health and happiness. It empowers individuals to take charge of their lives, find inner strength, and embark on a journey of self-discovery and positive transformation.
Meet Rebecca
I have a depth of knowledge about mental health issues and combine that with a compassionate approach to help you navigate a path worth walking. I create a judgment-free environment and guide clients towards taking positive actions that are essential to creating a new reality. I focus on exploring and understanding one’s thoughts and emotions to enhance confidence and empower individuals to move beyond survival and towards thriving in your daily life.
Rebecca White, LMHC
